[SOLVED] according to the exercise principle of balance, a workout should __________.

Question

According to the exercise principle of balance, a workout should __________.

A. address all components of fitness

B. focus on balance and coordination

C. target specific areas for improvement

D. vary exercise activities over time

Answer 1

The best answer for  according to the exercise principle of balance, a workout should 

a) address all components of fitness.

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