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which of the following best describes one serving of dairy?

Which of the following best describes one serving of dairy?

A. 1 cup of yogurt

B. 1 cup of cottage cheese

C. 2 tablespoons of cream cheese

D. 1/2 cup soy milk

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The Best answer for which of the following best describes one serving of dairy?

1 cup of yogurt best describes one serving of dairy.

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